Welcome.

You’ve just taken the first step of your healing journey.

Compassionate Therapy for Real Life Challenges

I'm a registered psychotherapist offering individualized support for teens (16+) and adults. I specialize in OCD, anxiety, grief, depression, and relational trauma, using a personalized blend of evidence-based approaches. My style is down-to-earth, supportive, and rooted in respect for your unique journey.

No matter what brings you to therapy, you don’t have to face it alone.

I believe that genuine connection is at the heart of healing. My top priority is to make sure you feel comfortable, supported, and understood as we work together toward your goals.

In-person and remote options

My office is conveniently located in the historic Wilson House in downtown Whitby. I also offer tele-health options across Ontario.

Let’s set up a call to discuss more how I can help